How long do I need to ground myself before I start to feel the benefits?
How long should I Ground for?
Everyone reacts differently when they first start grounding meaning some people will feel the benefits almost immediately and others may take up to a few months. In scientific tests and research it shows that as little as 30 minutes grounded will show internal changes and benefits in-particular to your blood.
Ideally we would be earthed 24/7, but daily life gets in the way, so if you’re able to do at least 30 minutes a day this will be a great starting point. It is important to sleep earthed as we spend a large proportion of our time spent in bed and this is when our body’s naturally rest and recover so being earthed during this period will help in every way.
For some people they can ground for 3 months or so and not feel a huge difference, however when they stop, or go on holiday without taking the products with them it seems to be then that they notice just how much they are benefiting from being earthed.
Have another question? Don't forget our helpful expert team is always on hand to answer any queries you may have!
Call us now: 1-706-571-4999
info@bioenergyproducts.com
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Free delivery on all orders over $50
ALL of our Mats are HANDMADE right here in our US office. We try our best to source as many materials as possible from within the US too!
ALL products are tested TWICE before they leave our shop - once with a continuity tester, and once with a body voltage meter, to ensure you are getting the highest quality of products!
Check out our packages to get you started on your Grounding journey...
Leopard Print Yoga Mat with Anti-Slip Technology
This fabulous all-in-one yoga mat and towel with anti-slip technology has an ultra-absorbent microfiber suede surface that wicks away moisture and gets grippier the sweatier you get. Perfect for all those hot and sweaty workouts!
With a fully biodegradable base made from 100% natural rubber, this mat is heat-sealed and uses eco-friendly, water-based inks, ensuring it’s toxin-free.
Not only does this yoga mat feel luxurious to the touch it will also give you serious style cred in the studio!
Hygienic, odor free and durable, it’s also extra-long and wide, ensuring you have lots of room for your practice.
To Clean: Hand wash with a small amount of soap and water, hang to air dry.
Tip: spray water on your mat for maximum grip from the moment you step on your mat and begin practice.
Dimensions: W 26.7” x L 72” x D 0.15”
Weight approx.: 5.5lb
*PLEASE NOTE, THIS YOGA MAT IS NOT PART OF OUR GROUNDING RANGE*
My Copper Cup Balance Bottle
This 20oz capacity copper water bottle is beautifully and sustainably made and offers you the health benefits of copper in every mindful sip.
Copper helps reduce inflammation, promote collagen production to improve skin health, aid digestion helping with weight loss and alkalize water to name just a few.
This copper balance bottle will naturally sterilize (kill harmful bacteria found in drinking water), alkalize and re-mineralize the water you drink from it. Meaning the quality of water you drink is significantly improved with additional health benefits.
Benefits of drinking water from a copper bottle
- Sterilizes your water, removing harmful bacteria found in drinking water
- Alkalizes your water
- Re-mineralizes your water
- Aids digestion
- Reduces inflammation
- Produces anti-oxidants
- Helps form collagen, improving skin health
We handcraft this water bottle using pure copper. The process of engraving, welding and hand setting each stone in place occurs before the copper is lacquered so it won’t tarnish, maintaining it’s beautiful mirror finish.
My Copper Cup Oval Cup
This 16oz capacity copper water cup is beautifully and sustainably made and offers you the health benefits of copper in every mindful sip.
Copper helps reduce inflammation, promote collagen production to improve skin health, aid digestion helping with weight loss and alkalize water to name just a few.
This copper cup will naturally sterilize (kill harmful bacteria found in drinking water), alkalize and re-mineralize the water you drink from it. Meaning the quality of water you drink is significantly improved with additional health benefits.
Benefits of drinking water from a copper cup
- Sterilizes your water, removing harmful bacteria found in drinking water
- Alkalizes your water
- Re-mineralizes your water
- Aids digestion
- Reduces inflammation
- Produces anti-oxidants
- Helps form collagen, improving skin health
We handcraft this water cup using pure copper. The process of engraving, welding and hand setting each stone in place occurs before the copper is lacquered so it won’t tarnish, maintaining it’s beautiful mirror finish.
